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Open service 34.107.103.177:80 · 8wkguide.minnyhustlers.com
2024-11-21 13:13
HTTP/1.1 308 Permanent Redirect Connection: close Location: https://8wkguide.minnyhustlers.com/ Server: Caddy Date: Thu, 21 Nov 2024 13:13:33 GMT Content-Length: 0
Open service 34.107.103.177:443 · 8wkguide.minnyhustlers.com
2024-11-21 13:13
HTTP/1.1 200 OK Alt-Svc: h3=":443"; ma=2592000 Content-Length: 93396 Content-Type: text/html; charset=utf-8 Date: Thu, 21 Nov 2024 13:13:34 GMT Server: Caddy Connection: close Page title: Minny Hustlers 8 Week Fitness Guide <!DOCTYPE html> <html> <head> <meta charset="utf-8"> <meta http-equiv="X-UA-Compatible" content="IE=edge"> <meta name="viewport" content="width=device-width,initial-scale=1"> <meta name="description" content="This fitness guide is an 8 week program, put together by the Minny Hustlers. It is a combination of HIIT, strength and core. With over 220+ movements, this guide is the perfect combination of intensity for at home workouts or gym routines. "> <meta name="keywords" content="Strength workout, fitness, HIIT, Core Training, Ab Workouts, Abs, Core, Workout Routines, At home workout, home workouts, Minneapolis, Minnesota, Minny Hustlers"> <meta name="author" content=""> <meta property="og:type" content="website"> <meta property="og:title" content=""> <meta property="og:description" content=""> <meta property="og:image" content=""> <meta property="og:image:alt" content=""> <meta property="og:url" content="https://8wkguide.minnyhustlers.com/"> <meta name="twitter:card" content="summary_large_image"> <meta name="twitter:title" content=""> <meta name="twitter:image" content=""> <meta name="robots" content="index,follow"> <link rel="icon" type="image/png" sizes="32x32" href="https://bucket.mlcdn.com/a/2633/2633348/images/9a93c5a9be2f87a97eed685810079eb3a791a181.png/4c04619903df9ee9c3f67acc12c2e8929c82dc34.png"> <link rel="icon" type="image/png" sizes="16x16" href="https://bucket.mlcdn.com/a/2633/2633348/images/9a93c5a9be2f87a97eed685810079eb3a791a181.png/4f08b4a50d3897fff0ace2815e3bffbee0110d78.png"> <link href="https://stackpath.bootstrapcdn.com/bootstrap/4.3.1/css/bootstrap.min.css" rel="stylesheet" integrity="sha384-ggOyR0iXCbMQv3Xipma34MD+dH/1fQ784/j6cY/iJTQUOhcWr7x9JvoRxT2MZw1T" crossorigin="anonymous"> <script src="https://cdn.remotecompany.com/ml/jquery/jquery-3.4.1.min.js"></script> <script src="https://cdnjs.cloudflare.com/ajax/libs/popper.js/1.14.7/umd/popper.min.js" integrity="sha384-UO2eT0CpHqdSJQ6hJty5KVphtPhzWj9WO1clHTMGa3JDZwrnQq4sF86dIHNDz0W1" crossorigin="anonymous"></script> <script src="https://stackpath.bootstrapcdn.com/bootstrap/4.3.1/js/bootstrap.min.js" integrity="sha384-JjSmVgyd0p3pXB1rRibZUAYoIIy6OrQ6VrjIEaFf/nJGzIxFDsf4x0xIM+B07jRM" crossorigin="anonymous"></script> <script src="https://kit.fontawesome.com/0f54bd8811.js"></script> <title>Minny Hustlers 8 Week Fitness Guide</title> <style type="text/css">@import url(https://static.mailerlite.com/assets/plugins/groot/modules/includes/groot_fonts/import.css?version=1611655);</style> <script src="https://momentjs.com/downloads/moment.min.js"></script> <script src="https://momentjs.com/downloads/moment-timezone-with-data.min.js"></script> <script>var previousTimeZone=[],updatingTimer=!1;function timers(i){updatingTimer=!0,setTimeout(function(){$(".countdown").each(function(){var e=$(this).attr("id"),t=$(this).attr("data-zone"),n=$(this).attr("data-"+t);void 0===previousTimeZone[e]&&(previousTimeZone[e]=n),$(this).data("countdown-bound")&&!i&&previousTimeZone[e]===n||(previousTimeZone[e]=n,$(this).data("countdown-bound",!0),initializeClock(e,getUTC(i||$(this).attr("data-date"),n)))}),updatingTimer=!1})}function getUTC(e,t){var n=window.moment;try{n=window.top&&window.top.moment}catch(e){}var i="YYYY-MM-DD HH:mm:ss";if(n.tz&&t){r=(r=n.tz(e,t)).tz?r.tz("UTC"):r}else{var r=n(e,i);r=t&&r.tz?r.tz(t):r}return r.format(i)}function getTimeRemaining(e){e=e.replace(" ","T")+"Z";var t=new Date,n=Date.parse(t.toUTCString());e&&!Number.isNaN(Date.parse(e))||(e=n);var i=Date.parse(e)-n,r=Math.floor(i/1e3%60),o=Math.floor(i/1e3/60%60),a=Math.floor(i/36e5%24);return{total:i,days:Math.floor(i/864e5),hours:a,minutes:o,seconds:r}}function initializeClock(e,t){var n=document.getElementById(e),i=n.querySelector(".days"),r=n.querySelector(".hours"),o=n.querySelector(".minutes"),a=n.querySelector(".seconds");function s(){var e=getTimeRemaining(t);i.innerHTML=e.days,r.innerHTML=("0"+e.hours).slice(-2),o.innerHTML=("0"+e.minutes).slice(-2),a.innerHTML=("0"+e.seconds).slice(-2),e.total<=0&&(i.innerHTML="00",r.innerHTML="00",o.innerHTML="00",a.innerHTML="00")}s(),window["timerinterva