HTTP/1.1 200 OK
Date: Sun, 12 Jan 2025 06:15:34 GMT
Content-Type: text/html; charset=UTF-8
Transfer-Encoding: chunked
Connection: close
strict-transport-security: max-age=31536000
vary: Accept-Encoding
vary: Cookie
host-header: wpcloud
Set-Cookie: PHPSESSID=f54fac788f5974d9a39486b6815da0b3; path=/
expires: Thu, 19 Nov 1981 08:52:00 GMT
Cache-Control: no-store, no-cache, must-revalidate
pragma: no-cache
link: <https://crossfitlionheart.com/wp-json/>; rel="https://api.w.org/"
link: <https://crossfitlionheart.com/wp-json/wp/v2/pages/220024>; rel="alternate"; title="JSON"; type="application/json"
link: <https://crossfitlionheart.com/>; rel=shortlink
x-ac: 3.ams _atomic_ams MISS
alt-svc: h3=":443"; ma=86400
cf-cache-status: DYNAMIC
Report-To: {"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v4?s=HW0QwQaBzpXobX0lVAl8jRr0Kb8iGpqbXxy2YRZNlcODrorHFGouP2IKx484LM%2B0jqAQfISAf%2BqkczeL94egM3FjhxAq%2BlBmmphwxXqf9HM5mNxejQ1dVy28hE0Z7TAIbJpoZORXp8k%3D"}],"group":"cf-nel","max_age":604800}
NEL: {"success_fraction":0,"report_to":"cf-nel","max_age":604800}
Server: cloudflare
CF-RAY: 900b034119a2dc62-FRA
server-timing: cfL4;desc="?proto=TCP&rtt=864&min_rtt=804&rtt_var=422&sent=5&recv=6&lost=0&retrans=0&sent_bytes=3127&recv_bytes=574&delivery_rate=3375291&cwnd=252&unsent_bytes=0&cid=1b9fd5c51c4b0c66&ts=798&x=0"

HTTP/1.1 200 OK
Date: Fri, 10 Jan 2025 19:49:47 GMT
Content-Type: text/html; charset=UTF-8
Transfer-Encoding: chunked
Connection: close
strict-transport-security: max-age=31536000
vary: Accept-Encoding
vary: Cookie
host-header: wpcloud
Set-Cookie: PHPSESSID=c8ed63afedf1811ec2018a0850f0e4e4; path=/
expires: Thu, 19 Nov 1981 08:52:00 GMT
Cache-Control: no-store, no-cache, must-revalidate
pragma: no-cache
link: <https://crossfitlionheart.com/wp-json/>; rel="https://api.w.org/"
link: <https://crossfitlionheart.com/wp-json/wp/v2/pages/220024>; rel="alternate"; title="JSON"; type="application/json"
link: <https://crossfitlionheart.com/>; rel=shortlink
x-ac: 4.ams _atomic_ams MISS
alt-svc: h3=":443"; ma=86400
cf-cache-status: DYNAMIC
Report-To: {"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v4?s=lwcdg7p7%2F%2Bq8si406PaP5oZCl3faFGjzbNpwaPcAzRme8XKsXlpvHxVui2QEPUfv98w0kwHA9FhFwmZtCX%2FNAgGcyUQdVU8yDUHtV2kKBnFwYb0fpuukVQcr1LnU3T3IFfz%2Bl3lAarw%3D"}],"group":"cf-nel","max_age":604800}
NEL: {"success_fraction":0,"report_to":"cf-nel","max_age":604800}
Server: cloudflare
CF-RAY: 8fff3135fefb0eb1-AMS
server-timing: cfL4;desc="?proto=TCP&rtt=1115&min_rtt=1111&rtt_var=419&sent=5&recv=6&lost=0&retrans=0&sent_bytes=3126&recv_bytes=574&delivery_rate=3909990&cwnd=252&unsent_bytes=0&cid=ea40fadf1a9bf4a6&ts=895&x=0"

HTTP/1.1 200 OK
Date: Wed, 08 Jan 2025 13:22:58 GMT
Content-Type: text/html; charset=UTF-8
Transfer-Encoding: chunked
Connection: close
strict-transport-security: max-age=31536000
vary: Accept-Encoding
vary: Cookie
host-header: wpcloud
Set-Cookie: PHPSESSID=e8c1a76b17f1aac5dcb42bac017fd952; path=/
expires: Thu, 19 Nov 1981 08:52:00 GMT
Cache-Control: no-store, no-cache, must-revalidate
pragma: no-cache
link: <https://crossfitlionheart.com/wp-json/>; rel="https://api.w.org/"
link: <https://crossfitlionheart.com/wp-json/wp/v2/pages/220024>; rel="alternate"; title="JSON"; type="application/json"
link: <https://crossfitlionheart.com/>; rel=shortlink
x-ac: 4.ams _atomic_ams MISS
alt-svc: h3=":443"; ma=86400
cf-cache-status: DYNAMIC
Report-To: {"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v4?s=0MoC3d36WRLDLKfes6i79qrbX0pzIrOTWugKUPt5tk5qg3dChzvVeAzMZu0WmJG02%2By%2FbAFq7iHneCwwfFG4%2BLHoc%2FgU6WUl2WQdxP2TcqyHXO5biEJlh79auA63j4TNGPCpGRYD3w8%3D"}],"group":"cf-nel","max_age":604800}
NEL: {"success_fraction":0,"report_to":"cf-nel","max_age":604800}
Server: cloudflare
CF-RAY: 8fec7fd8396f2bce-FRA
server-timing: cfL4;desc="?proto=TCP&rtt=794&min_rtt=782&rtt_var=302&sent=5&recv=6&lost=0&retrans=0&sent_bytes=3128&recv_bytes=574&delivery_rate=5554987&cwnd=243&unsent_bytes=0&cid=922424219cc41eb5&ts=828&x=0"

HTTP/1.1 200 OK
Date: Mon, 06 Jan 2025 23:39:35 GMT
Content-Type: text/html; charset=UTF-8
Transfer-Encoding: chunked
Connection: close
strict-transport-security: max-age=31536000
vary: Accept-Encoding
vary: Cookie
host-header: wpcloud
Set-Cookie: PHPSESSID=a148a929bed802c6a394c31879fb9632; path=/
expires: Thu, 19 Nov 1981 08:52:00 GMT
Cache-Control: no-store, no-cache, must-revalidate
pragma: no-cache
link: <https://crossfitlionheart.com/wp-json/>; rel="https://api.w.org/"
link: <https://crossfitlionheart.com/wp-json/wp/v2/pages/220024>; rel="alternate"; title="JSON"; type="application/json"
link: <https://crossfitlionheart.com/>; rel=shortlink
x-ac: 1.jfk _atomic_dca MISS
alt-svc: h3=":443"; ma=86400
cf-cache-status: DYNAMIC
Report-To: {"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v4?s=6Vk3meEZdV6BlKTtZzQ0uf9s%2FMrlDWLS3yqwEYBSCIQpWcIGTxeF4foI42HLIsoW4sDR22MdQtxUrn%2FEcdFruX1aBRgMKkmtEJrvhrXbADDnN1BwASPhMSckTdIedEaJrVWOGXxF7Ew%3D"}],"group":"cf-nel","max_age":604800}
NEL: {"success_fraction":0,"report_to":"cf-nel","max_age":604800}
Server: cloudflare
CF-RAY: 8fdf8c55bbde5e74-EWR
server-timing: cfL4;desc="?proto=TCP&rtt=963&min_rtt=949&rtt_var=384&sent=5&recv=6&lost=0&retrans=0&sent_bytes=3127&recv_bytes=574&delivery_rate=4082706&cwnd=203&unsent_bytes=0&cid=68c17925dc7613ad&ts=705&x=0"

HTTP/1.1 200 OK
Date: Sat, 04 Jan 2025 08:01:46 GMT
Content-Type: text/html; charset=UTF-8
Transfer-Encoding: chunked
Connection: close
strict-transport-security: max-age=31536000
vary: Accept-Encoding
vary: Cookie
host-header: wpcloud
Set-Cookie: PHPSESSID=d6ed24af3b0335efae9e628df262c068; path=/
expires: Thu, 19 Nov 1981 08:52:00 GMT
Cache-Control: no-store, no-cache, must-revalidate
pragma: no-cache
link: <https://crossfitlionheart.com/wp-json/>; rel="https://api.w.org/"
link: <https://crossfitlionheart.com/wp-json/wp/v2/pages/220024>; rel="alternate"; title="JSON"; type="application/json"
link: <https://crossfitlionheart.com/>; rel=shortlink
x-ac: 1.sin _atomic_bur MISS
alt-svc: h3=":443"; ma=86400
cf-cache-status: DYNAMIC
Report-To: {"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v4?s=tqtb%2BK5SX20ag%2FAmeDM29TOJhAZD9cXj9%2Fntnq70yxkZziGDDhXi34hNh4AvlNS%2Fp0U1vvLB%2F2AX7ecjr6SxCjLzLG7XPEdgelRCqhNehFc96gZxX5RKoR7Rq5dIyqPtuNRavZFRwQ0%3D"}],"group":"cf-nel","max_age":604800}
NEL: {"success_fraction":0,"report_to":"cf-nel","max_age":604800}
Server: cloudflare
CF-RAY: 8fc9b3d1f9c13e37-SIN
server-timing: cfL4;desc="?proto=TCP&rtt=1038&min_rtt=1015&rtt_var=397&sent=5&recv=6&lost=0&retrans=0&sent_bytes=3126&recv_bytes=574&delivery_rate=4279802&cwnd=252&unsent_bytes=0&cid=dd19470dbd70746f&ts=892&x=0"

HTTP/1.1 200 OK
Server: nginx
Date: Sat, 04 Jan 2025 03:57:54 GMT
Content-Type: text/html; charset=UTF-8
Transfer-Encoding: chunked
Connection: close
Strict-Transport-Security: max-age=31536000
Vary: Accept-Encoding
Host-Header: wpcloud
Vary: Cookie
Set-Cookie: PHPSESSID=3d24bb78f14e16de7b2776db82ad9b92; path=/
Expires: Thu, 19 Nov 1981 08:52:00 GMT
Cache-Control: no-store, no-cache, must-revalidate
Pragma: no-cache
Link: <https://crossfitlionheart.com/wp-json/>; rel="https://api.w.org/"
Link: <https://crossfitlionheart.com/wp-json/wp/v2/pages/220024>; rel="alternate"; title="JSON"; type="application/json"
Link: <https://crossfitlionheart.com/>; rel=shortlink
X-ac: 1.jfk _atomic_dca MISS
Alt-Svc: h3=":443"; ma=86400

HTTP/1.1 301 Moved Permanently
Server: nginx
Date: Sat, 04 Jan 2025 03:57:53 GMT
Content-Type: text/html
Content-Length: 162
Connection: close
Location: https://crossfitlionheart.com/
X-ac: 3.lhr _atomic_ams BYPASS
Alt-Svc: h3=":443"; ma=86400

Page title: 301 Moved Permanently

<html>
<head><title>301 Moved Permanently</title></head>
<body>
<center><h1>301 Moved Permanently</h1></center>
<hr><center>nginx</center>
</body>
</html>

HTTP/1.1 301 Moved Permanently
Server: nginx
Date: Sat, 04 Jan 2025 03:57:53 GMT
Content-Type: text/html
Content-Length: 162
Connection: close
Location: https://crossfitlionheart.com/
X-ac: 4.lhr _atomic_ams BYPASS
Alt-Svc: h3=":443"; ma=86400

Page title: 301 Moved Permanently

<html>
<head><title>301 Moved Permanently</title></head>
<body>
<center><h1>301 Moved Permanently</h1></center>
<hr><center>nginx</center>
</body>
</html>

HTTP/1.1 200 OK
Server: nginx
Date: Sat, 04 Jan 2025 03:57:55 GMT
Content-Type: text/html; charset=UTF-8
Transfer-Encoding: chunked
Connection: close
Strict-Transport-Security: max-age=31536000
Vary: Accept-Encoding
Host-Header: wpcloud
Vary: Cookie
Set-Cookie: PHPSESSID=6dc15e4ea1ffc483b3026df234e5d3f4; path=/
Expires: Thu, 19 Nov 1981 08:52:00 GMT
Cache-Control: no-store, no-cache, must-revalidate
Pragma: no-cache
Link: <https://crossfitlionheart.com/wp-json/>; rel="https://api.w.org/"
Link: <https://crossfitlionheart.com/wp-json/wp/v2/pages/220024>; rel="alternate"; title="JSON"; type="application/json"
Link: <https://crossfitlionheart.com/>; rel=shortlink
X-ac: 2.ams _atomic_ams MISS
Alt-Svc: h3=":443"; ma=86400

HTTP/1.1 200 OK
Date: Thu, 02 Jan 2025 21:19:22 GMT
Content-Type: text/html; charset=UTF-8
Transfer-Encoding: chunked
Connection: close
strict-transport-security: max-age=31536000
vary: Accept-Encoding
vary: Cookie
host-header: wpcloud
Set-Cookie: PHPSESSID=1b9b1e93018c8647f3af87dbbed4d3ef; path=/
expires: Thu, 19 Nov 1981 08:52:00 GMT
Cache-Control: no-store, no-cache, must-revalidate
pragma: no-cache
link: <https://crossfitlionheart.com/wp-json/>; rel="https://api.w.org/"
link: <https://crossfitlionheart.com/wp-json/wp/v2/pages/220024>; rel="alternate"; title="JSON"; type="application/json"
link: <https://crossfitlionheart.com/>; rel=shortlink
x-ac: 4.lhr _atomic_ams MISS
alt-svc: h3=":443"; ma=86400
cf-cache-status: DYNAMIC
Report-To: {"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v4?s=wzSz5Yy6kMLOZ%2FLor0IEO9oQZljDP%2FNbStrR2ulEMFoRwNr%2FShK%2F46rMDuTxOT%2FdWtOa3aWQlb3X8UnUCf7NyhXUYAKq5vZe98dPcDFWnQUrqktus15F8Ed3I4SC3zr1s1KSG9BB5AE%3D"}],"group":"cf-nel","max_age":604800}
NEL: {"success_fraction":0,"report_to":"cf-nel","max_age":604800}
Server: cloudflare
CF-RAY: 8fbdc9716e349521-LHR
server-timing: cfL4;desc="?proto=TCP&rtt=2344&min_rtt=2339&rtt_var=887&sent=5&recv=6&lost=0&retrans=0&sent_bytes=3127&recv_bytes=574&delivery_rate=1825977&cwnd=252&unsent_bytes=0&cid=52b9206225a72562&ts=837&x=0"

HTTP/1.1 200 OK
Date: Thu, 02 Jan 2025 00:54:26 GMT
Content-Type: text/html; charset=UTF-8
Transfer-Encoding: chunked
Connection: close
strict-transport-security: max-age=31536000
vary: Accept-Encoding
vary: Cookie
host-header: wpcloud
Set-Cookie: PHPSESSID=2cf23d635505dc5d95dacf2b3dc96729; path=/
expires: Thu, 19 Nov 1981 08:52:00 GMT
Cache-Control: no-store, no-cache, must-revalidate
pragma: no-cache
link: <https://crossfitlionheart.com/wp-json/>; rel="https://api.w.org/"
link: <https://crossfitlionheart.com/wp-json/wp/v2/pages/220024>; rel="alternate"; title="JSON"; type="application/json"
link: <https://crossfitlionheart.com/>; rel=shortlink
x-ac: 1.sin _atomic_bur MISS
alt-svc: h3=":443"; ma=86400
cf-cache-status: DYNAMIC
Report-To: {"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v4?s=8xbjOtYkR0f8v4bXZIXNtlq5iAueWdxwu7KKhdgzy2OG469cyePs%2BzKevRxX%2BlOwts9B3KcJ1zLdht%2BZlg4H%2BXa%2FUhgu%2FjYwEpczdvzCzXO6FynxIJauVOzPnlVoiI%2BYFrVNyAshNe0%3D"}],"group":"cf-nel","max_age":604800}
NEL: {"success_fraction":0,"report_to":"cf-nel","max_age":604800}
Server: cloudflare
CF-RAY: 8fb6c71bfe71a1b2-SIN
server-timing: cfL4;desc="?proto=TCP&rtt=1612&min_rtt=1498&rtt_var=791&sent=5&recv=6&lost=0&retrans=0&sent_bytes=3125&recv_bytes=574&delivery_rate=1797269&cwnd=252&unsent_bytes=0&cid=66c8cfd8170537fc&ts=857&x=0"

HTTP/1.1 200 OK
Date: Mon, 30 Dec 2024 22:41:31 GMT
Content-Type: text/html; charset=UTF-8
Transfer-Encoding: chunked
Connection: close
strict-transport-security: max-age=31536000
vary: Accept-Encoding
vary: Cookie
host-header: wpcloud
Set-Cookie: PHPSESSID=cecbc691fe986d3d5eba386e24604a3b; path=/
expires: Thu, 19 Nov 1981 08:52:00 GMT
Cache-Control: no-store, no-cache, must-revalidate
pragma: no-cache
link: <https://crossfitlionheart.com/wp-json/>; rel="https://api.w.org/"
link: <https://crossfitlionheart.com/wp-json/wp/v2/pages/220024>; rel="alternate"; title="JSON"; type="application/json"
link: <https://crossfitlionheart.com/>; rel=shortlink
x-ac: 4.ams _atomic_ams MISS
alt-svc: h3=":443"; ma=86400
cf-cache-status: DYNAMIC
Report-To: {"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v4?s=eI5JvUxqBmsGPVBO7ced%2BBLiZv%2FDVKRQy%2FCtCph5CoKH%2FfFI86gnA%2F%2Ffw7nlv04Dg4WjUMJ9cM38Imbph8rjH0IFMsoDioAPVmYJDGToM3CpMPI%2BTOQ28jbSYphWXbCu%2FtKGcLtAN%2BM%3D"}],"group":"cf-nel","max_age":604800}
NEL: {"success_fraction":0,"report_to":"cf-nel","max_age":604800}
Server: cloudflare
CF-RAY: 8fa589a7afc26698-AMS
server-timing: cfL4;desc="?proto=TCP&rtt=1041&min_rtt=960&rtt_var=418&sent=5&recv=6&lost=0&retrans=0&sent_bytes=3127&recv_bytes=574&delivery_rate=4525000&cwnd=247&unsent_bytes=0&cid=50c6c89c911858fb&ts=877&x=0"

HTTP/1.1 200 OK
Date: Fri, 20 Dec 2024 11:22:35 GMT
Content-Type: text/html; charset=UTF-8
Transfer-Encoding: chunked
Connection: close
x-fw-hash: 2qq7imw6ky
link: <https://crossfitlionheart.com/wp-json/>; rel="https://api.w.org/"
link: <https://crossfitlionheart.com/wp-json/wp/v2/pages/220024>; rel="alternate"; title="JSON"; type="application/json"
link: <https://crossfitlionheart.com/>; rel=shortlink
x-xss-protection: 1
referrer-policy: no-referrer-when-downgrade
pragma: no-cache
x-fw-version: 5.0.0
Cache-Control: no-store, no-cache, must-revalidate
x-fw-server: Flywheel/5.1.0
x-content-type-options: nosniff
x-fw-dynamic: TRUE
x-cacheable: NO:Not Cacheable
fastly-restarts: 1
x-served-by: cache-lga21978-LGA, cache-lga21979-LGA
x-cache: MISS, HIT
x-cache-hits: 0, 1
x-timer: S1734693756.663162,VS0,VE264
vary: Accept-Encoding
x-fw-serve: TRUE
x-fw-static: NO
x-fw-type: VISIT
cf-cache-status: DYNAMIC
Report-To: {"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v4?s=yJ4w9U2I%2BrvBqrnTdjr1FHWBLGgXH0%2FT%2FrGkJAsXxj9kG176JhmvB6M3bplDi3w0vPkEdK9%2FmZyqPO6fd0L9A0T0nh7HUdqM%2BHGgXQ8ih%2BPu4HDz5xyAn9Q%2BOE7Vufm%2FJLB9O0XmSEg%3D"}],"group":"cf-nel","max_age":604800}
NEL: {"success_fraction":0,"report_to":"cf-nel","max_age":604800}
Server: cloudflare
CF-RAY: 8f4f4164cc4b8c6f-EWR
alt-svc: h3=":443"; ma=86400
server-timing: cfL4;desc="?proto=TCP&rtt=1152&min_rtt=1150&rtt_var=435&sent=5&recv=6&lost=0&retrans=0&sent_bytes=3127&recv_bytes=574&delivery_rate=3722365&cwnd=185&unsent_bytes=0&cid=0f07edbd07355a0b&ts=288&x=0"

HTTP/1.1 200 OK
Date: Wed, 18 Dec 2024 16:36:10 GMT
Content-Type: text/html; charset=UTF-8
Transfer-Encoding: chunked
Connection: close
x-content-type-options: nosniff
link: <https://crossfitlionheart.com/wp-json/>; rel="https://api.w.org/"
link: <https://crossfitlionheart.com/wp-json/wp/v2/pages/220024>; rel="alternate"; title="JSON"; type="application/json"
link: <https://crossfitlionheart.com/>; rel=shortlink
pragma: no-cache
Cache-Control: no-store, no-cache, must-revalidate
x-fw-dynamic: TRUE
x-fw-server: Flywheel/5.1.0
x-fw-hash: 2qq7imw6ky
x-xss-protection: 1
referrer-policy: no-referrer-when-downgrade
x-fw-version: 5.0.0
x-cacheable: NO:Not Cacheable
fastly-restarts: 1
x-served-by: cache-lcy-eglc8600090-LCY, cache-lcy-eglc8600092-LCY
x-cache: MISS, HIT
x-cache-hits: 0, 1
x-timer: S1734539769.482416,VS0,VE553
vary: Accept-Encoding
x-fw-serve: TRUE
x-fw-static: NO
x-fw-type: VISIT
cf-cache-status: DYNAMIC
Report-To: {"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v4?s=x4RoSRgcu8OeHKZQKAx66hzCtR7diAbSljauC8R0AdMyKkUQogrLyMONC%2BNtOHfnWcX4bMrr%2Bmh8480FOcR9hdFsY%2F0rZOxm1G0m0wLpV6Ij9u9gcsMYixqIsRB3lRNJG2F9wUZjBeU%3D"}],"group":"cf-nel","max_age":604800}
NEL: {"success_fraction":0,"report_to":"cf-nel","max_age":604800}
Server: cloudflare
CF-RAY: 8f4091f719897759-LHR
alt-svc: h3=":443"; ma=86400
server-timing: cfL4;desc="?proto=TCP&rtt=2150&min_rtt=2143&rtt_var=818&sent=5&recv=6&lost=0&retrans=0&sent_bytes=3126&recv_bytes=574&delivery_rate=1971856&cwnd=252&unsent_bytes=0&cid=95759f1f2e6177b1&ts=591&x=0"